Tuesday, January 03, 2012
Got up early today to take DH to a MD appointment. We had to be there at 6:30 am. That's pretty early for me.
Anyway I have been sleepy all day - not because of the early rise but it was difficult to sleep last night. All day long have been in a fog. Guess that means I have to figure out how to get to sleep when I'm concerned about getting up in the am.
Sluggishness is not good - so tonight it's to bed early and get back in a routine. Read some of the articles on Spark about sleep routines and make sure I'm doing what I'm supposed to be doing.