Tuesday, January 03, 2012

I have used Weight Watchers before where you track your food but with WW I never really caught onto the idea of how much you eat relates to how easy it is to gain or lose weight. It sounds really silly but I felt like I wasn't eating that much food but the food I was eating was a lot of calories which in the end has made it hard for me to lose any weight..Maybe this will make it easier if I track my food and coordinate it with my daily workouts
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Member Comments About This Blog Post
    I know what you mean! Good luck with WW!
    2662 days ago
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