JENEAL1

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I'm excited!

Tuesday, January 03, 2012

Today is day 4 for me of the Jumpstart challenge. I am super excited. I have completed each day's videos and am increasing my cardio. Yesterday I logged my food for the first time in a long time and was in calorie range. I also had 8 glasses of water.

I am sore, my knees hurt and I am tired. It is such a wonderful feeling!


Thanks to my friend Adrianne for suggesting (when she suggests - she's really telling me in an encouraging way to do it) that I try the day 1 cardio video again. I did it today and did much better than the first time.

I am so pumped to complete this challenge. emoticon
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Member Comments About This Blog Post
  • SNGARRETT
    Yay Janeal! emoticon Keep up the good work, and you'll get to your goals faster than you think. Lunges kill my knees too, maybe a modification would work.
    3447 days ago
  • SQUIRRELY_GIRL
    Awwe thanks Jeneal :) I knew you could do it!! If your knees are hurting though maybe you should modify like I do or slow way down. The lunges kill my knees!


    Keep it up woman! emoticon

    P.s. I uploaded a pic of Olive just for you ;)
    3448 days ago
  • TERRIJ7
    I think this is a challenge that I'll be able to keep up with. It sounds like you're off to a great start--gotta love that good feeling of muscles being worked into a new usefulness! A little soreness lets us know that we're making progress!
    3449 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.