Tuesday, January 03, 2012

I just wrote a whole blog, my internet froze and everything got wiped! frustrating to the max.

so, to give you the short version. Massive weight gain over xmas, have put it in the past, today is a new day = kicking those sugar cravings to the curb :)

read an article called The Fat Trap:

which helps to explain why I put on weight at the drop of a hat after losing 40lbs. seriously, I thought it was bad before, now just ONE meal with carbs in it can totally derail me for the week. Hugely demotivating.

Aims for the week:
drink 5litres of water each day
lose 10lbs this week
get back on the treadmill
no sugar in anything! this means no processed food, no sauces, not even bread.

non-food related aims
study maths
research midwifery terms
sleep in at weekend :)
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Member Comments About This Blog Post
    Hang in there!! Don't be discouraged. I am glad you are on here and KEEP blogging. emoticon
    2846 days ago
    and my whole-hearted sympathies to writing a big and have it all go kla-booey down the cyberspace wormhole "who knows where?" - That has happened to me as well - especially on my phone - so I understand exactly how frustrating that is!!
    2849 days ago
    Midwifery? That is so cool! There was a point when I thought I'd like to study midwifery ... what kind of terms do you have to study, beyond "Mommy" "Daddy" "pregnancy" and "baby"?

    emoticon emoticon emoticon

    2849 days ago
    I know you can do it girl!! This sounds like my plan this week except I am allowing myself 2 servings of starchy foods and 1 serving of a sweet I want everyday. This after reading an article from Womans World!

    But the best of luck to you!!!

    2849 days ago
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