2012 Healthy Resolutions

Monday, January 02, 2012

Resolution 1: Break my addiction to Diet Doctor Pepper
Resolution 2: Eat dinner at the table as a family at least twice a week
Resolution 3: Plan the meals for the week every weekend
Resolution 4: Get at least 10 minutes of cardio every day
Resolution 5: Pile on the veggies
Resolution 6: Up my fiber intake
Resolution 7: Eat more Omega-3s
Resolution 8: Rein in the white foods (cut back the highly processed flour and sugar)
Share This Post With Others
Member Comments About This Blog Post
  • BETRME100
    Excellent resolutions and very do-able...good luck!
    2666 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by 15THC_ODETTE