CKAYTHOMAS
350,000-499,999 SparkPoints 394,021
SparkPoints
 

14 pounds to go!

Monday, January 02, 2012

I weighed this morning and I have 14 pounds left until goal weight!! My birthday is the third week in March. I'm going to make it my goal to lose that weight by the end of March. What a birthday gift to myself. My clothes will fit again and wont' be so tight.
I got in 90 minutes of exercise today (cardio) and did the 12 minute tone up video from Coach Nicole from the January Challenge. Then I did the Exercise of the Day from my Alabama team. It was bridge ups, so while I was down on my mat I added in 50 bicycle crunches. I can be the winner here and my fat can be the loser.
Now, I need to decide on some rewards (free) for each time I lose 5 pounds.
Woo Hoo!!
emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by CKAYTHOMAS