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January 2012 new day new start

Monday, January 02, 2012

I have not been here in a while but I have been working out some. Not like I should but that is getting ready to change. I want to be healthy and fit for me and my family. My grand daughter has joined sparkpeople with me and she is hoping to lose her momma baby fat from pregnancy. I plan on motivating her and she will do the same for me. It is good to have a buddy someone to keep you going when you feel like you can't go on. Someone who cares about your health as much as you do their's. Someone who can give you tips and you can give back. So let's all make a difference this year in not only our lives but someone else's. Have a great 2012 spark friends. Let's get to moving!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.