20,000-24,999 SparkPoints 23,043

New Year, New Me

Monday, January 02, 2012

I have really struggled this year. I haven't exercised in over a year and a half. Just haven't felt like it. Tired, sore, you know...

Well, I am at my highest weight in over 4 years and I want to lose that weight and feel good again. Too many bad choices, not being active etc. has led to this. I am about 17 pounds from my highest weight, somewhere I never wanted to be again. Heck, I didn't even want to be in the 190's again, which I am.

My plan is to start eating clean this week and stick with it. I feel so much better when healthy food and water goes in my mouth. Starting to add exercise back in three days a week for two weeks and then add more slowly, let my body get used to it again. I can do this, I know I can. I have always struggled with self doubt and low self esteem. It is time I do something for myself, so I can feel that confidence.

Happy New Year!
Share This Post With Others
Member Comments About This Blog Post
  • NAGEM26
    I know you can do it sis!! I've been struggling a lot too. Its so hard to be and stay healthy!!! I've been trying to get 10 to 20 minutes of exercise in the morning. Just keep trying and doing your best. I love you sis!!

    2361 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by COWBOYMAMA