Sunday, January 01, 2012
weight- range 154.6-158 in November
-1 inch off hips
-.25 inch off calf
-.5 inch off bust
lost and gained the same 2 pounds all month
Not too bad I suppose. Like always, I wish there was more lost. I still haven't gotten into the mindset that I've already reached a fairly healthy point for my body so I'm not going to see much weight loss on the scale because I'm building muscle too. I'm going to need to figure out when I'm going to take the Bod Pod test again so that I can really see where I'm at.
Happy New Year everyone!