So siked for a new beginning
Sunday, January 01, 2012
I've established some GREAT exercise habits in 2011 & am so siked about keeping it up. My body has changed so much with Zumba even though my weight hasn't changed. I *love* my new jeans & have gotten some really interesting feedback on my butt. LOLOL!!!!
Looking over some articles about resolutions & weight loss, I'm currently doing everything right EXCEPT for food tracking. So it looks like that's where I need to focus some attention.
I gained 2 pounds this week but I'm OK with it. Since it hasn't been around long, it'll be easy to blast it off & give me a huge boost of inspiration.
This is going to be the year I reach my goal weight. I can. I will.
I hope that all of my Spark Friends reach their goals this year and find peace, joy, and love. Happy New Year to all!