New Year! New Goals! Fresh Start!
Saturday, December 31, 2011
2012 will ring in within the next 40 minutes....
My first Sparkversary is only 4 days away.
Took the big step of resetting goals. I did well tracking the first eight or nine months and then seemed to go on hiatus. New Year, new Resolutions, New Goals!!!
The hiatus was not entirely unplanned. The decrease in physical fitness was not planned, but necessary due to injury.
Fact is I reached a point in the weight loss process where I was uncomfortable with the new me. I decided at the time that the best thing I could do was allow my emotional and psychological side to catch up with the physical and spiritual changes I had made. As the holidays approached, I made it my goal to maintain weight within a 5# margin (158-163). I have been successful in that endeavor.
NOW, I am ready to finish the weight loss journey! The goal weight is 135-140 pounds! The goal date is August 7, 2012, my 49th birthday!
Fast break goal is to journal 3x a week!