Saturday, December 31, 2011
So I ate right yesterday again and went back to the YMCA and swam for an hour. Walked all over the mall. Bypassed the delicious smelling cookies baking there. Skipped the dessert bar at the restaurant. Withstood the strawberry cupcakes my daughter made at home which have made my house linger with the most luscious strawberry smell. Drank water after water. Woke up this morning to see a one pound gain on the scales! Really?!
Good thing this is not my first rodeo and I know to just keep plugging on doing the right thing and eventually it pays off. I choose to believe I gained a pound of muscle from my workout and eating all the protein! So there! HaHa!
The real proof is that I can feel the difference in my neck, hands and jawline. Even my waist feels different this morning. Tangible results... REALLY!
Thank you Jesus for giving me your power!