CKAYTHOMAS
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Ending up 2011

Saturday, December 31, 2011

At the end of this year I believe I am five pounds heavier than last year. I could get discouraged by that , but I reached goal weight after 11 months on Spark People and I kept it off for well over a year. After I lost my job and experienced a few health problems, I put 10-12 lbs. back on.
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Well, I've worked through some challenges and now have renewed determination to get back to goal weight. I've lost 5 of what I've put back on and have everything in place to get back to goal weight.
However, I'm still so much healthier than I was before Spark People, I have so many Spark friends, my stamina is up and now I really like being active and getting my exercise.
I plan to hit 2012 strong (doing the January Jump Start challenge) and be back at goal weight by mid-March.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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