1-99 SparkPoints 1

Trying to figure this all out.

Thursday, December 29, 2011

Just doing a ton of reading lately. Understanding where I went wrong with all the carbs, why all my "tries" failed, why its harder after you loose weight to keep it off than actually taking it off, why my body is in shock, etc. I'm happy to be informed this time instead of crying in a corner gaining more weight and not doing anything about it. I am encouraged to keep fighting this fight, for life! Silly to think I would be fine in 6 weeks, nope. But I am committed to the 6 week plan right now. On day 3 this morning of the eat to live plan. Feeling a little better already with the cravings of carbs and sugar, looking forward to week one behind me though. :)
Some changes I'm noting:
My face is clearing up from the breakout after sweets.
My eyes aren't puffy.
I am feeling less tired.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.