Not waiting for January 1st to get back on the wagon
Wednesday, December 28, 2011
I have to be completely honest...I fell off after I felt like all of my effort was for naught. Two months of exercise and dieting for only 4lbs. I felt defeated and a little pissed. So, I reverted back to old habits, but as a result I began to feel that old familiar fatigue that I want no parts of. So, I decided not to wait until the new year and try again starting TODAY. I went in head first with Chalene's Turbo Jam. It felt good!
I think this time around I am going to adjust my goals and take it one day at a time. I pray that God will make this time for the long haul. I refuse to diet this time. I want to start with small lifestyle changes. Those major, unrealistic, extreme resolutions always set me up for failure. I have to be smarter about it this time and ease up on myself.
Smiling at 247lbs