Well, here goes ......
Wednesday, December 28, 2011
You finally got me - this is my first blog - ever! I had this silly idea that this is sort of like me sitting alone in a room talking to myself. But I keep reading SP articles about blogging and how it increases your accountability and also your weight loss, so I finally decided to try it. Don't get me wrong, I read lots of your blogs and can really relate to them. I just couldn't seem to get up the nerve to put that constant conversation I have going on in my head online.
I need the accountability - and support. I'm not gaining weight, I'm just not losing any. I'm stalled and I think the problem is between my ears. I need to reup my commitment and start moving forward again. I haven't gotten on the holiday track or anything, and I'm still tracking my food every day. Of course that's probably why I haven't gained.
I broke a toe this October and had to stop going to the gym. I couldn't get a shoe on or drive for a bit. That broke a bigger thing - my habit of going to the gym. By the time I could go back I let other activities get in the way. So now I've decided nothing will ever change if I don't. So here's my promise - I'm going back to the gym tomorrow afternoon - actually that's today - I just looked at the time.