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Holiday Thanks

Tuesday, December 27, 2011

I have a lot to be thankful for this year. My work family (who I am in touch with constantly even though i'm on vacation!), my family, my friends, people that I have met on the Parkway (often their simple smile or wave keeps me going) and my wife and my dog Zac. My wife walks while me and Zac run. My wife has lost 10 pounds herself and Zac, at 10 months, is still a pup but runs faithfully with me and always falls back when I need encouragement. Although I have lost 50 lbs in 2011 and ran almost 400 miles, i still have a bit to lose and several goals to achieve. The most important thing is to keep the healthy lifestyle going and pay it forward and to be a positive force for others. Eliminate the negative and accentuate the positive! It's not about me, its about WE!
Unfortunately there have been some detractors who are a constant negative influence. They have been eliminated and marginalized for the greater good.
God bless your friend Coz!
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Member Comments About This Blog Post
  • SCOTTK3000
    ya.. whats with those detractors? sounds great! 50 lbs all right! love the name zac for a dog! we have 2 dogs one with the name zida. call her z for short. z names r cool!
    2303 days ago
  • RD03875
    Way to go on the weight loss and the running and your wife too! Keep up the great work!
    2309 days ago
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