4,000-5,499 SparkPoints 5,063

Merry Christmas!

Tuesday, December 27, 2011

It has been an exciting year. A year of changes and challenges, smiles, and sunshine.

I have been able to maintain my weight although I haven't hit my weight-loss goal. I haven't really focused too much on that goal, as I worked more on my business and family-related goals.

But, for 2012 I have a plan. As I wrote down my goals, I realized that TIME is really my priority for 2012.

T = Thirty-Twenty-Ten - I need to be 30minutes exercise, 20minutes reading, 10 minutes in prayer.

I = Intention. Being FOCUSED on my activities at the time, instead of trying to be "multi-tasking". Scheduling and Attending Meetings with the INTENTION to make things happen. Working only with those clients who have the INTENTION to exceed their own goals. Actually being INTENT on what's happening right then will allow me to accomplish more.

M = Make Money to Make Choices. I have some great aspirations for giving back, and rewarding a few others... now is MY TIME TO SHINE and allow me to give back to so many who need it. I have a "Pay-It-Forward" account that I will be using this year to bring smiles to others.

E = Energy. By maintaining a healthy sleeping cycle, eating better, and working a very Intentional Schedule, I will have the Energy I need to accomplish my goals.

To anyone who happens upon this:
May you also have the TIME you need for yourself... many rich blessings!
Share This Post With Others
Member Comments About This Blog Post
    Love it!
    816 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by M2HEALTH