Still here and on track

Tuesday, December 27, 2011

Sorry for disappearing for awhile. I took the week off work last week since my wife had way too much to do and was sick, and I've been playing way too much Star Wars: The Old Republic! Eating has been going great, but exercise not so much. I did weigh in on Christmas day after the family get together and I managed a 1 lb loss for the holiday week even with no exercise so I'm proud of that. I was starting to have some foot pain again the last time I went for a run (a week ago) so I'm hoping the week's rest will have taken care of that. Tonight is a much needed grocery run but I'm going to try and get a run in either outside or on the treadmill.

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    Welcome back!!! I hope your foot is feeling better!! I hope the holidays were well for you!!!

    2309 days ago
    Glad to hear you are on track, AND for losing a pound during the holiday week!!!

    Sorry you were having foot pain, really hope it doesn't cause you any issues when you get to your run today....maybe your foot just needed a break (like mine). I guess I'm going to pass on running outside today, way too much wet and slush out there to be safe for me! I got pretty wet just walking the dog this morning, and I had boots on!

    Enjoy your run, hope everyone is well at your house now.

    Sheri emoticon
    2309 days ago
    emoticon on the 1 pound loss last week. That's fantastic! UGH, I can't believe the foot pain came back. Hope the week off took care of that. So frustrating. Here's hoping you have a good run ~ pain free!
    2309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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