Dear 10 weeks away Monique, Letter for BL INTERTEAM CHALLENGE

Thursday, December 22, 2011

So the first interteam challenge for Biggest Loser Winter Challenge is to write a letter to our future self, ten weeks away! Here goes:

Dear marvelous, sassy, sexy Monique,
WOW! I mean W-O-W! Who knew what 10 weeks could do? You've lost more weight and its soooooo showing! You aredefinately getting into great shape, all that cardio is paying off huge! Strength training is also shaping you fantastically....uh huh that's YOUR booty emoticon After buckling down and applying yourself to your yoga teacher training, you have successfully incorporated a daily practice into your life. What HUGE strides! You will soon be off to week 2 of teacher training, fitter, lighter, and more in comand of your skills.
After being so stressed out about finances, you successfully implemented changes to your business that are bringing daily rewards. You are on track to soon pay off your debt and have even started saving! emoticon
One of the biggest changes you've made is breaking the reading and eating habit. Wow, that one hung on hard but you fought through it and are now no longer engaging in that behavior.
You had the surgery for your basal cell carcinoma and are healing splendidly, not to mention you used that scary challenge as a spring board to better skin care routine (something you have been trying to establish for years) emoticon
All of these positive changes just keep adding up and fostering more and more growth for you! How exciting!! The you you were always meant to be is blooming and shining out emoticon You have come so very, very far! i am PROUD of everything you have accomplished. i know it wasn't easy and there were plenty of times you could have thrown in the towel along the way. The fact that you didnt, and are still FIGHTING shows what incredible stuff you are made of! GO YOU!
Love and Light,
December Monique
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Member Comments About This Blog Post
    Yoga sounds so great! All that work will totally pay off. It is great you are sticking with it.
    3405 days ago
  • MJK0430
    Wow! I loved this blog!!! You are so 'UP' and motivating, it makes me want to do better all around in my daily life not just in exercising and food. Thanks!
    3408 days ago
  • GRANDMA1951
    Congrats on working for your yoga teaching training. It's so wonderful to reach our goals.
    3408 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.