The scale really is evil

Thursday, December 22, 2011

Dear Scale,

Why have you decided to show that I've lost weight already just out of the blue? Scale, you're an evil biotch!


sigh... I've been staying at 155-point-something for forever now, and all of a sudden this morning the scale showed 152.8. Instead of feeling happy, the only thing that came to mind was "what the hell!?" I haven't even really changed anything other than cutting my calories back for just a couple days. I guess that must be what was wrong before, is that I was eating a little too many calories every day, so my body was stuck maintaining.

I guess I'm going to have to just keep up with where I'm at with my calories and see what happens.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.