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Good week...

Thursday, December 22, 2011

So far this week has been very good. We haven't eaten out at all since we know we're going out to dinner Christmas Eve at a steak house, so that's helped immensely. I've been incorporating nuts into my snacks, though I've had to cut down to one oz. I'm finding they are kind of difficult for me to digest. AND I weighed in at 201.6 for the second day in a row. So I've officially dropped below my non-gain goal of 202.8 for December. Feeling pretty good about that!

Yesterday I started working with a new ministry at church. I will be taking communion to five folks from out congregation that live in assisted living facilities, and visiting them as often as I wish. Pastor Diane went with me yesterday to introduce me to everyone. I enjoyed it a lot. I've worked with kids, women, adults for years and was church secretary for 22 years. This marks a different path for me. I think I'm going to like it very much.

No snow here in our top of Utah, thank God. I wouldn't make a good desert dweller, but I do hate snow so bad!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.