10,000-14,999 SparkPoints 13,381

Finally starting to get the food thing down!

Monday, December 19, 2011

This was the first weekend that I actually did not go over 2000 calories a day in my food tracker! And amazingly, I stayed within my daily goal for both days as well! Weekends are usually our "let loose" time when it comes to food for both myself and my boyfriend. The worst thing I had all weekend was a sausage McMuffin from McDonalds on Saturday for breakfast.

Also, I'm super proud of myself for working out at the gym yesterday morning. Weekends seem to be the hardest for me in terms of making it to the gym. Not only did I work out yesterday, I also had a softball game as well! Burned almost 1000 calories yesterday after entering everything into the tracker!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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