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Back on track...AGAIN : )

Monday, December 19, 2011

Okay so I completely went off of my program over the past few days. I had a ten day streak, then fell off hard (binging on sweets), and it has been very hard to get back on track. I think the disappointment of failing to meet my 30 day goal has prevented me from getting back on track : ( I was nervous to weigh in, but I did this morning and weighed 144.8, so there's still hope for me to weigh in the 130's by the end of the month. Because I also did not workout, the fat roll on my stomach (which was starting to get smaller) is back : ( So today is like starting all the way over from scratch : (

The good thing is that I proved to myself that I could stay on a healthy eating/exercise plan for at least 10 days. So here's to the next 10 days to finish the month out strong!

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  • BGARNIER
    You can do it! I'm around the same weight and my ultimate goal is 135 in the next few months. I'm rooting for you! You can make it to 10 days!
    3505 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.