I get it now!

Saturday, December 17, 2011

I'm beginning to get the whole "lifestyle change" thing now. I'm seeing that it for me is not just about the loss of weight. It's about becoming a new person. I joined SP a little over 2 months ago and not only is the weight coming off but I feel better and healthier! I have much more energy, I exercise 6 days a week (from a completely sedentary life), I sleep much better, I have no more acid reflux and indigestion, my joints no longer hurt, my skin looks better, my nails are stronger; all this is just the physical side! Emotionally, I'm very even keeled, nearly ZERO stress, no moodiness, HAPPY and content! I no longer procrastinate and I am spiritually stronger! I am no longer a pessimist and I no longer look down on myself. I'm learning to love life and to love the person I am becoming. I never believed that a "free " weight loss site could be such a benefit! I was so wrong! Thanks SP and thanks to all my team-mates for your support!
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Member Comments About This Blog Post
    emoticon your doing emoticon emoticon emoticon
    2676 days ago
  • no profile photo BOBBIENORTHERN1
    Between the word of God and the leading of Holy Spirit and sparkpeople we can live a long, strong and satisfied life. emoticon emoticon emoticon emoticon emoticon
    2678 days ago
  • KKP4673
    That is wonderful!! I am starting up again and looking forward to the "highs" taking care of myself will give!!

    2678 days ago
    It does feel great to accomplish so many things with regaining health.
    2679 days ago
  • NCSUE0514
    I've noticed many of the same changes since joining SP. Congratulations to you AND to me - we've started to catch on!
    2679 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.