trying again

Saturday, December 17, 2011

I havent been on sparks in a long time. Life threw me a few curve balls and i decide to take a break. Right now i am scheduled for knee surgery on tues dec 20. Lots of cartlidge damage and some torn ligaments. But since i have struggled physically for almost a year i have not gained any weight! That tells me i am losing it the proper way. After rehab my goal is to start running again but if not i am ok and will find something else
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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