Getting Through the Holidays

Wednesday, December 14, 2011

How do you handle Holiday eating? This year I plan to prepare a healthy menu. Turkey will be on the menu, side dishes will be substituted for healthy menu choices. Instead of lots of butter and sugar, I will use olive oil and other less fatty ingredients. I will be going to a couple of holiday parties. I will continue to eat small meals throughout the day, by the time I arrived to the party, I will not be very hungry. I will watch my portions.
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  • SWAN47
    Well thought out....ahead of time! Proud of you! emoticon
    2321 days ago
    That is a good action plan!! Hope you can make it through with positive results :) I think you can do it!!!!
    2321 days ago
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