BRATLEE

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two weeks more

Tuesday, December 13, 2011

shake it up..thats what its all about.....

the last 2 weeks I have been on maintance (those are the hardest) thats when you don't lose any (ok to lose a pound or 2) BUT you CAN"T GAIN any either...

so here are my results on that

neck-11 1/4 (was 11 1/2)
right arm-10 1/4 (stayed the same)
chest-38 1/2 (was 37 not sure what happened there)
waist-35 1/2 (was 35 1/4 woops)
stomach-37 (was 38 1/2)
hips -48 1/2 (was 49)
right calf-20 (was 20 1/2)

my BMI-34.4 (was 34.5)
BF-42.4 (was 42.6)

I love the way my body is reshaping & reforming itself..I am melting away and I love it....not only do I love watching the scales go down but I am also watching the measurements go down (easier when someone else is measuring me)
my next post won't be until Jan 3..I am on maintance until then (scarry) we'll see what the next 4 weeks has instore for me...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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