Starting the Best Bet Diet (for MS) Blog Early
Tuesday, December 13, 2011
I'm starting now, even though I haven't got all the vitamins yet, and even though I haven't entirely converted to the Best Bet Diet eating plan, I'm alarmed at my hair. It seems to have stopped growing, and I'm afraid to comb it because so much comes out every time I do.
I've had two knowledgeable people (though not doctors) suggest that I am not getting enough protein.
I don't eat meat, rarely eat fish and the Best Bet Diet deletes legumes, lentils (which includes all soy). I can't go back to meat because I con't digest it, which then leads to terrible, chronic constipation.
I'll see my GP in the new year, and email the Best Bet Diet people to see if I can switch some legumes for lean meats.
Otherwise, I feel really great. The only speed bumps I hit are how lousy my weekly interferon shot makes me feel.