Today is a new day..

Sunday, December 11, 2011

Hello all,

I feel bad this morning that i totally fell off the wagon last two days. i did not get chance to work out and eat healthy. I ate too many cookies at cookie exchange party and i tried to track them. Ofcourse, i went way over my calories intake.. I just need good vibes today. I am ready to work out with my personal training and have a healthy day. I just needed to went.. Thanks for reading..

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Member Comments About This Blog Post
  • RLT5089
    The good thing is that you are doing all the right things afterwards- facing the nutrition tracker and planning what to do next! Minor bump in the road, you can do it!
    2381 days ago
  • RFJSJ50
    Every moment can be a new beginning - just concentrate on "one day at a time - I can do this just for today!" We all have obstacles and roadblocks on this journey to a healthier lifestyle but we can still move forward.
    What's done is done - we need to concentrate on taking "two steps forward" when we have days like that.
    Stay focused on your goals, determined to reach them, and positive that you will!
    2382 days ago
  • MISSA9
    Thank you all! I just read the note and saw how many grammar mistakes i made! HA!! thanks once again for good vibes!! Much appreciated...
    2383 days ago
    congrats on your first blog post.
    2383 days ago
    We all do that at times. You have the right attitude and today IS a new beginning! Just get back at it!
    2383 days ago

    Comment edited on: 12/11/2011 11:25:22 AM
    Sending good vibes..

    Don't beat yourself up, just get back on the horse. One day at a time.
    2383 days ago
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