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C25K Week Two Completed!

Friday, December 09, 2011

Today marks the completion of my second week of the C25K program. According to the program I exercised 31minutes total, 9minutes running, 1.5minute max run, and got the Hidden Athlete badge :-). Actually, one of those runs was a total of 3 minutes. I decided to see how long I could run without stopping and my friend and I estimated that we ran a 1/4 mile without stopping!

Monday evening my husband and I head home for Christmas. It's a 15 hour drive and then we will be home for 10 days. I won't have my running partner with me so it will be a little difficult to keep up with it, but I will definitely keep it up.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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