CRAUDI

SparkPoints
 

Feeling goooood.

Friday, December 09, 2011

Just got back from the stadium again. I'm sweaty and gross but super proud! I ran again!! 6 laps around the concourse is a mile, so I ran 2 laps, walked 1.5, ran .5, walked 1, ran 1 for a mile! Plus my walk out there and back to work probably puts me at 1.5-2 miles today. I'm just so happy that I ran again. Plus I did some pushups, squats, lunges, donkey kicks, adductor and abductor stuff, and a wall sit! My calves are still pretty sore from the stairs on Tuesday, but I'm feeling goooooooooooood anyway! :)
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Member Comments About This Blog Post
  • DAVIDPRESCOTT
    Who the HELL is this superwoman lol :)

    Wow..I mean that...WOW.

    you sound so good since last I was here...I am even stamping my feet in happiness:)

    So cool to hear you sound this way.

    Oh - who am I ?

    Some guy who has been out beating himself up with fast food and chocolate and finally realised there was more to this life thing.

    Fiiiinally realised:)

    xox

    D
    2920 days ago
  • EHERATH
    AWESOME! emoticon
    2923 days ago
  • REDROSEMARIE
    WOW! Good for you! emoticon
    2924 days ago
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