Finally - I can see my abs - no pics yet sorry :-)

Thursday, December 08, 2011

So why am I being tormented by holiday lunches and dinners. I swear everyday of the week has been a lunch or a dinner. Next week is going to be even worse. What's up with that!

I been very good with just a nibble here and a taste there but basically filling up on salads and veggies.

I have no intention of letting all of my hard work go by the wayside for a cookie, piece of fudge, chocolate cake, pound cake, See's Candy, lemon bars etc. I'll stop here - you get the general idea.

My trainer/nutritionist just gave me a shopping list of items to pick up for my pantry. I'm so excited can't wait to visit Whole Foods on Saturday to stock up on my Carbs, Fats, Proteins, and Condiments.

Now I know why they mean by Eat Clean and Train Dirty.... emoticon
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  • no profile photo CD6939912
    That's one thing I definitely don't miss about working in an office. We used to have luncheons all the time and holiday chocolates and cookies and cakes, etc. that clients would send. It was torture because my willpower was so low. I'm glad not to have to deal with that kind of temptation at all.
    3204 days ago
    emoticon emoticon I love Whole Foods. emoticon
    3205 days ago
  • no profile photo CD10228624
    This is a tricky time of year.I have really bombed ..but will be getting back on track soon emoticon Your doing great !!
    3205 days ago
    Wonderful will power! You're sticking to your plan. I think that's why it's good to have these challenges and goals: when faced with temptation we say, "No way! I didn't just exercise for an hour to undo it with this sugary crap!" Can't wait to see the pictures!
    3207 days ago

    Comment edited on: 12/9/2011 7:51:56 AM
    I can only see my abs with an ultrasound machine! emoticon

    I'm glad you have your game face on for the holidays. This is the toughest time of year for me to make healthy choices but I'm doing my best!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3207 days ago
  • DLYNCH49
    Totally agree. Planning is key.
    3207 days ago
    This is the season that we really have to watch ourselves.
    3208 days ago
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