Finally - I can see my abs - no pics yet sorry :-)
Thursday, December 08, 2011
So why am I being tormented by holiday lunches and dinners. I swear everyday of the week has been a lunch or a dinner. Next week is going to be even worse. What's up with that!
I been very good with just a nibble here and a taste there but basically filling up on salads and veggies.
I have no intention of letting all of my hard work go by the wayside for a cookie, piece of fudge, chocolate cake, pound cake, See's Candy, lemon bars etc. I'll stop here - you get the general idea.
My trainer/nutritionist just gave me a shopping list of items to pick up for my pantry. I'm so excited can't wait to visit Whole Foods on Saturday to stock up on my Carbs, Fats, Proteins, and Condiments.
Now I know why they mean by Eat Clean and Train Dirty....