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20 week challenge week 16 results on to week 17

Monday, December 05, 2011

Okay so I weighted in this morning and it didn't show a gain Thank goodness but it didn't show a lost either.. wonder if it could have anything to do with the 17 almost 18 8oz glasses of water I consumed yesterday lol normally I do about 10 to 12 but last night I did 24 miles on my stationary bike and was dieing of thirst... yes you heard me right 24 miles.. That's a new record for me lol I have been trying to work out more because I know I m not eating the best.. I keep throwing myself off.. I was doing good for awhile there with the balance of working out and eating then when I lost alittle it recommended I drop my calories down and so I did and it threw me off.. now I have to try and get it balanced back out...

Anyways that's where I am at right now.. I am NOT giving up I know there's only 4 weeks left and I still need to lose 16lbs and okay so I might not make the full 50lbs in 20 weeks but its not going to be from giving up!! Its going to be hard but there still is a chance.

So Best Wishes to you all this week!!!!
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Member Comments About This Blog Post
  • BBORDEN86
    24 miles is excellent! You put my 3 miles to shame. Lol. I'll get there eventually. Not gaining is a success in my book! : )

    Keep up the hard work!!!
    2536 days ago
  • BERBIL
    Wow, 24 miles! That's a full marathon!

    I think you've done great with the weight loss so far, I wouldn't worry about not hitting the 50lbs as long as it's going in the right direction. Maybe your weight loss has slowed because you dropped your calories, you could try going back up to what is was for a week to see if it helps, or eat to top end of your range everyday?

    2536 days ago
  • CHANGING4ME49
    24 miles. emoticon I am much impressed. We both have had our struggles of late but WE will not give up. 4 weeks to go my friend. We can chisel off a few more pounds. I know we can!!
    2537 days ago
  • LADYHOWLETT
    This sounds very awesome, way to go. emoticon emoticon
    2537 days ago
  • IMASPARKPERSON
    Good for you! I'm impressed with the 24 miles! Keep going. ONLY 4 weeks? Hey, turn it around and say I have 4 long weeks to go! Can't wait to hear what happens by then!

    emoticon
    2537 days ago
  • CAROLYN_ROSE
    You're doing great!! You should be proud at how far you've come!!
    2537 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.