20 week challenge week 16 results on to week 17
Monday, December 05, 2011
Okay so I weighted in this morning and it didn't show a gain Thank goodness but it didn't show a lost either.. wonder if it could have anything to do with the 17 almost 18 8oz glasses of water I consumed yesterday lol normally I do about 10 to 12 but last night I did 24 miles on my stationary bike and was dieing of thirst... yes you heard me right 24 miles.. That's a new record for me lol I have been trying to work out more because I know I m not eating the best.. I keep throwing myself off.. I was doing good for awhile there with the balance of working out and eating then when I lost alittle it recommended I drop my calories down and so I did and it threw me off.. now I have to try and get it balanced back out...
Anyways that's where I am at right now.. I am NOT giving up I know there's only 4 weeks left and I still need to lose 16lbs and okay so I might not make the full 50lbs in 20 weeks but its not going to be from giving up!! Its going to be hard but there still is a chance.
So Best Wishes to you all this week!!!!