Woo hoo! Buff by Valentine's Day

Friday, December 02, 2011

My friend jokingly said I was going to be buff by Valentine's Day, I am going to prove him right!

Physical therapy was short, but productive. My hamstring is looser, and I have a better idea of the exercises to do. I hit the pool after, and found that two weeks later, not working out and after Thanksgiving, I have maintained my Florida weight loss by watching what I eat. YES!

I am feeling so much better. I will not let my mind defeat me. I will not let finances get in my way. I will not let taking care of others inhibit me from taking care of myself. I will be "buff" for me. If I obstacle gets in my way, I will go around it...I am pumped.

Have a great day!

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