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Day 247 - BLC #12 Week 7 Challenges

Friday, December 02, 2011

So, week 7 challenges

Total Body Workout emoticon
I've been loving my strength days this last Tuesday and Thursday. I do turbo jam sculpting stuff which I absolutely love!

Carbs, Fats, and Protein
I've pretty much met all my nutriton goals this week, I have been going over a little on my fats because I've been craving smores, egg nog, and butterbeer :p But I've been planning them in and only 1 day this week I haven't stuck to my nutrition list

Yay motivation challenges!!!

Well that's about it, this week I've had a little trouble getting back on the ball after being sick a couple weeks ago!
But I did my 60 minutes of strength tuesday, 10 minutes of cardio outside wednesday, and another 60 minutes strength on thursday, then today I've finished my first cardio segment, I still want to complete 2 more today!

I just want to have peace when I step on the scale tomorrow morning!
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