GILUBIPLAB

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Availed sick leave for two days..

Thursday, December 01, 2011

I read in a blog which suggested treating breaks in your workout regime as you would avail sick leave...Liked it but had to implement it the next day itself.

So the progress of my walk...

26.11.11 (day 1) - done
27.11.11 - done
28.11.11 - too unwell, took a break
29.11.11 - still unwell, break again
30.11.11 (day 1 again) - done
1.12.11 (day 2) - done



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Member Comments About This Blog Post
  • *MADHU*
    emoticon on getting back on the wagon so soon after sick leave!
    2927 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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