How I plan to avoid eating Holiday treats that's not on my program

Wednesday, November 30, 2011

I'm a Virgo, so I'm a planner. If I have a plan I'm more likely to follow that plan and avoid over eating or eating foods I know aren't going to help me reach my goals.

Thanksgiving I took most of my food with me, that way I knew I would have healthy foods to eat. I plan to do the same when invited to parties and Christmas get togethers.

When I weighed this morning I was down 2 more pounds! My goal is to lose 10 lbs. from Thanksgiving until New Years Day.

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  • SUNNY332
    Good job on the weight loss!

    Thanks for adding me as a friend. I have added you too and look forward to getting to know you.

    2697 days ago
    emoticon on the weight loss!
    Good idea about 'taking your own food' -- think I'll give it a try. Thanks!
    2698 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.