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Happiness is an A1C of 5.3!

Wednesday, November 30, 2011

I'm still here and losing if any of you have missed me. Okay, maybe losing is a bit of a stretch. I've been on a 4 month plateau, but have went down almost a full size in the past month! I've upped my calories and my exercise intensity per my wellness coach and this too shall pass. I haven't gained any, not even water weight, with Thanksgiving so that is a huge positive for me. It's in the 20's this morning, and this old gal is going to stick to her Nordic Track for a while--I'm getting soft!

Does anyone know where Sheila (spark page "JakeandNellie") has went? I miss her a lot.

Everyone have a wonderful, blessed Christmas season. May God shower you with blessings and happiness!
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Member Comments About This Blog Post
    Great A1C! I know I was so happy when mine finally was in the normal range.
    2635 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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