excited over a new number
Tuesday, November 29, 2011
I am excited over a number, that is not related to the scales...am really not all that excited about the scales at all, but did have my fat % checked today. I was hoping for something under 30 and it was 27. I only wish I had had it checked before beginning this journey, but I know for sure it is within a healthy ranger (23-35 for me), BMI healthy range, weight still in healthy range.
I am getting more flexible too. That's fun!
And Christmas shopping is done..LOL
Plus I am getting ready to begin a firstplace4health bible study..and super excited about that.