60,000-79,999 SparkPoints 63,521

5% Challenge starting Dec. 3rd

Sunday, November 27, 2011

Ready and set to go!

My goals are:
Walk daily for 30 minutes.
Strength Train 3 times a week.
Follow the Diabetic Diet - write everything down and count those carbs!

Lose that 5%, increase that exercise by 5%!
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Member Comments About This Blog Post
    emoticon great goals & I am looking forward to you being on the team!
    2668 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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