November update

Saturday, November 26, 2011

Well, I've now walked 123 days straight!! I've also made it 7 days now without snacking after dinner. Now, I've had sweets or dessert but it's been with dinner. What was getting out of hand was the snacking after my kid was in bed for the night. So if you'd told me a week ago, I could do it, I wouldn't have believed it but here I am!
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    That is really great! You have found a plan that works for you. It is not easy to make changes like these. Congratulations! You have put much effort into this. Now it is time to keep it up and reap the rewards of all your hard work. Blessings emoticon
    2933 days ago
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    That's fantastic !!!!
    Keep up the good work !!!
    2934 days ago

    Excellent little change that can make a HUGE difference!
    2934 days ago
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