Post Turkey Day Follow Up

Saturday, November 26, 2011

Hello Sparkers! My holiday eating and working out went well, but must say that it could have been better. I'm happier to say though that I did not overdo it anywhere near the damage that I've done in the past. I even got my 5 days workout in this week, which I'm completely happy about. Onward!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.