Thursday, November 24, 2011

I feel like I did okay.

I was mindful and just ate smaller portions (or bites) of the high calorie favorites...mostly. I did splurge and eat an entire piece of carmel apple pie. :)

My goal was to stay under 2,000 calories and I did.

I am throwing extra time on my cardio workout tonight, because I was out of my target range of calories.

It was easier than I expected, to be quite honest. I dressed up pretty in a skirt that had been too tight not all that long ago. Prancing around in that reminded me why I was making different choices this year. And my hubby said I was hot. That helped, too.

I did NOT feel deprived or "on a diet". I felt in control.

*big happy sigh*

Happy Thanksgiving!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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