I wont live by a number

Thursday, November 24, 2011

It's been 3 weeks since I started working out and I haven't weighed myself....and wont do it.

WhY? because I've been doing Insanity/zumba and I know Im probably losing inches instead of weight (i should say losing fat and gaining muscle). BUt I don't want to live by a number. I want to live by how good i feel, how much energy I have. And I've felt so good these last 3 weeks!!!!

I feel my stomach is smaller, my arms are more defined...and I feel I smile more. I'm happy, that is all that matters. If haven't "lost" any weight...who cares? That is not going to change how i feel and how I look.

I hope everyone has a safe and wonderful Thanksgiving! I couldn't miss today 's workout....When I workout in the morning I feel like it's easier to resist eating bad. And I wont miss friday's or saturday's workout either....

Have a safe one!!!
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Member Comments About This Blog Post
    Thanks, hope you had a good Thanksgiving too. Glad that the workouts are brightening your spirit. Feeling good is worth ignoring the scale for a while. Keep up the great work. emoticon
    3532 days ago
    Good for you. emoticon
    3534 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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