Damage control!! Day 3

Thursday, November 24, 2011

Hello sp friends. I am in day three of my damage control mode and I am feeling good today. It is Thanksgiving day and I can't believe how positive my mind is about this holiday. Every holiday for the past 10 or 15 years I have been stressed out about my weight and haven't really enjoyed the food part of this holiday. I have always felt guilty about eating this or that. Well, this year I am not feeling stressed because I know that I am a work in progress. I can eat what I like in moderation and I am more physical this year than most others.
Yesterday, I was able to start my jump rope streak all over again and it felt great. A lil' difficult but great. I am down one pound of the three or so I gained. WooHoo! Some progress I am happy for.

I am thankful for many things in my life. The good and the bad. They keep me grounded.. This year I have something new to be thankful for. Sparkpeople!!! Among my many blessings this has changed how I view my life and how I feel about myself. It's all good!

Happy Thanksgiving to all of the spark community and their families. To all of those that do not celebrate this holiday, have a happy and healthy weekend..

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Member Comments About This Blog Post
    Awesome! Keep up the good work!
    3434 days ago
  • TEDYBEAR2838
    emoticon it's emoticon we can all be here for each other!
    3434 days ago
  • no profile photo CD8574152
    I love your outlook and attitude! So positive, and so winning, as well! Happy T-Day!
    3434 days ago
  • no profile photo CD10471403
    With that attitude you will reach your goal in no time. Keep up the good work.

    3434 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.