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2 Grief is not a sign of weakness

Tuesday, November 22, 2011

Grief expressed is grief diminished.
Denying my grief may be helpful in cutting myself from the pain but,
the agony is still there and it will stay until I acknowledge it.
It may be useful to remember that when I suffer a great loss,
it is a sign of strength ---not weakness--
to be able to express the emotions necessary for a return to normalcy.
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