Bad Week but...

Thursday, November 17, 2011

I still lost weight. I'm down a total of 20 pounds since I started Spark People back in March, a total of 35 pounds since I was diagnosed with Type 2 diabetes last November.

There was a lot of emotional turmoil this week and I ate things I shouldn't have. But, I did start back exercising so I still lost weight.

I WILL do this. I will, I will, I will!
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Member Comments About This Blog Post
    I have had issues this week also. I need to stop the bad food choices and get back on plan. Hugs to you!
    3302 days ago
    You're moving in the right direction! Stick with it!
    3303 days ago
  • _JODI404
    emoticon emoticon emoticon
    3303 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.