Feeling my age
Tuesday, November 15, 2011
Think I 've been pushing a little too hard with the exercise this past week; at least in the area of walking. Each night I would go farther and faster than the night before, I went from not exercising for several years to jumping right back in like I had never stopped. Today my hips hurt so bad I could hardly walk. I had to take a Vicodin just to make it though the rest of my work day and I hate taking pain meds unless absolutely necessary. My body was telling me loud and clear..."Hey! You're not in your 30's any more!"