SparkPeople Video Blog 1

Tuesday, November 15, 2011

First Video Blog entry. Re-tuning my approach and going back to tracking calories in/out via the tracker.
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Member Comments About This Blog Post
    Thanks guys. I am not built for speed, and have only recently accepted running as a path towards better metabolic control.

    I'm going to just keep picking em up and putting em down!
    2632 days ago
    Great Vlog! Good to see some guys in Spark world :o)

    Im just starting my running program up again - good luck with your training!

    Keep it up!
    2650 days ago
    Good VLOG Brian. Life seems to get in the way occasionally of the things we know we need to do. Keep it up, have a great day!
    2651 days ago
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